Teeth Clenching

Teeth clenching is a dental condition which can result in significant and painful problems for the jaw, teeth, and head. It is caused when the jaw is habitually positioned in a tense, contracted state with teeth grinding against each other. Most people who suffer from teeth clenching do not even realize they are doing it, as it usually takes place without a person's conscious knowledge. The most frequent symptoms of teeth clenching include headaches, jaw pain, facial pain, stiffness of the face, frequent tension or tightness of the jaw, a popping or clicking sound when opening the mouth, severe tooth sensitivity to heat or cold, and the wearing down of the teeth. Over time, teeth clenching can cause the enamel on the teeth to wear down, leading to fractures, chips, and a significant change in the appearance of the teeth. If left untreated, teeth clenching can also cause periodontal disease, which leads to gingivitis and a heightened risk of tooth loss. Aside from the physical discomfort associated with teeth clenching, it can also cause problems like reduced concentration, increased levels of stress, impaired quality of sleep, and difficulty in focus. In order to treat teeth clenching, individuals must be aware that they are engaging in the problem behavior in the first place. If a person notices symptoms of teeth clenching, they should immediately seek advice from a physician or dentist. Depending on the severity of the teeth clenching, the doctor may suggest a variety of treatments, such as medication to relieve tension, exercises to promote relaxation, or Cognitive Behavioral Therapy to address the underlying cause of the problem. In cases where the teeth clenching is due to dental problems, such as crooked teeth or an unbalanced bite, then orthodontic treatment may also be necessary. Orthodontic treatment aims to correct the cause of the teeth clenching, such as misaligned teeth or an incorrect bite, thus leading to more comfortable biting and chewing. Ultimately, if you are a teeth clencher, taking the necessary steps to address the problem is paramount to reduce the associated effects and improve the quality of life.