A balanced diet is essential for supporting both your overall health and oral hygiene. Key nutrients like calcium, vitamin D, and vitamin C are integral to the health of your teeth and gums. Calcium-rich foods such as cheese, yogurt, and leafy greens help fortify tooth enamel, while vitamin D enhances calcium absorption. Vitamin C, found in fruits like oranges and strawberries, is crucial for gum health and protecting against inflammation. On the other hand, sugary snacks and acidic drinks can lead to tooth decay and enamel erosion. Drinking plenty of water throughout the day is also beneficial, as it helps rinse away food particles and bacteria, promoting a clean and hydrated mouth. Proper nutrition, alongside good oral hygiene practices, is key to maintaining a healthy smile.
Title : A systematic review on the early detection of oral cancer using artificial intelligence and electronic tongue technology
Maryam, Kardan Dental Clinic, Iran (Islamic Republic of)
Title : Cutaneous, Cranial, skeletal and dental defects in patients with Goltz syndrome
Ali Al Kaissi, National Ilizarov Medical Research Center for Traumatology and Orthopaedics, Russian Federation
Title : Artificial intelligence in clinical decision making in third molar surgery
Tannaz Pourlak, Tabriz University of Medical Sciences, Iran (Islamic Republic of)
Title : The role of vitamins and nutritional supplements in Temporomandibular Joint Disorders (TMDs) among Yemeni population
Muharrm Abdo Bazza Othman, Yemen Dental Association, Yemen
Title : The nature and management of dental erosion in patients with bulimia nervosa
Maya Fahy, The Royal Victoria, School of Dentistry, United Kingdom
Title : Evaluating hygienist follow up for head and neck oncology patients in secondary care: Results from a two cycle audit
Peter Basta, Newcastle Dental Hospital, United Kingdom