A balanced diet is essential for supporting both your overall health and oral hygiene. Key nutrients like calcium, vitamin D, and vitamin C are integral to the health of your teeth and gums. Calcium-rich foods such as cheese, yogurt, and leafy greens help fortify tooth enamel, while vitamin D enhances calcium absorption. Vitamin C, found in fruits like oranges and strawberries, is crucial for gum health and protecting against inflammation. On the other hand, sugary snacks and acidic drinks can lead to tooth decay and enamel erosion. Drinking plenty of water throughout the day is also beneficial, as it helps rinse away food particles and bacteria, promoting a clean and hydrated mouth. Proper nutrition, alongside good oral hygiene practices, is key to maintaining a healthy smile.
Title : Analysis of LANAPĀ® and LAPIPĀ® - Minimally invasive periodontal and peri-implantitis treatment protocols
Preetinder Singh, Academy of Oral Surgery, United States
Title : A new approach in the reconstruction of the midface and mandible with a microvascularized fibular flap
Laurindo Moacir Sassi, Mackenzie Evangelical University Hospital, Brazil
Title : Diagnosis of selected dental conditions with similar pain characteristics: Do we need to redefine our terminology? A personal view
David Geoffrey Gillam, Queen Mary University of London, United Kingdom
Title : Effect of hormonal changes and stress on TMD
Yasser Khaled, Marquette University, United States
Title : Temporomandibular dysfunction - The great imposter
Patrick Grossmann, British Society for the Study of Craniomandibular Disorders, United Kingdom
Title : Forensic dental analysis of cranio-dental remains for biological profiling
Aziza Yakhyaeva, Adelphi University, United States